Morning Routines, Unoptimized
from While I'm Out Here Hosted by Jess
Morning routines can be grounding, helpful, and genuinely good for us. But somewhere along the way, they also became another thing to optimize, measure, and somehow fail at before the workday even starts. In this episode of While I’m Out Here, I’m talking about morning routines, burnout, productivity culture, sleep, privilege, seasonal energy, and the difference between a supportive ritual and a stressful checklist. I also get into why your routine is allowed to change with your life, your energy, and the season you’re in. If your morning routine has ever started to feel like another job that you're failing miserably at, this one is for you. Connect with me: Instagramhttps://www.instagram.com/jess_theholisticcmo/ LinkedInhttps://www.linkedin.com/in/jess-jimoh/ Substackhttps://substack.com/@jesstheholisticcmo For more walking, reflection, and finding a little magic in everyday life: We Walkin’ on Instagramhttps://www.instagram.com/we_walkin/ We Walkin’ on Substackhttps://wewalkin.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jesstheholisticcmo.substack.com
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