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PODCAST · society

While I'm Out Here

by Jess

Unfiltered thoughts from my walks about women in leadership, burnout, midlife happenings, functional health, beginner yoga, the systems women are navigating, and whatever else is rattling around in my head. I’m figuring it out in real time...you’re welcome to walk with me. jesstheholisticcmo.substack.com

Publisher-supplied feed metadata · PodParley refreshed Oct 6, 2026 · Source feed

Episodes

  1. Morning Routines, Unoptimized

    Morning routines can be grounding, helpful, and genuinely good for us. But somewhere along the way, they also became another thing to optimize, measure, and somehow fail at before the workday even starts. In this episode of While I’m Out Here, I’m talking about morning routines, burnout,...

  2. Networking is fu**ing weird when you really think about it.

    Networking is fu**ing weird. We walk into rooms full of strangers, slap on name tags, ask “what do you do?”, connect on LinkedIn, promise to grab coffee... and then often never speak again. So while I’m out here today, I’m asking a bigger question: Have we confused collecting connections with...

  3. I Understand Why Women Want to Become Witches and Retire to the Woods

    I’m starting to understand why women hit their 40s and want to run away to the woods and become witches. Not because we hate our lives, but because we’re really f*****g tired of carrying everything and everyone in them. Let’s talk burnout, cognitive load, invisible labor, the expectations we’ve...

  4. WTF Perimenopause

    I’m training for perimenopause… apparently. Let’s talk phantom smells, itchy ears, brain fog, the bizarre symptoms nobody warned us about, and why women shouldn’t have to wait until they’re miserable to get support. Also, I'd love it if you would comment wherever you are listening (or find me on…

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  5. This World Is Not Made For Our Peace

    Everything in our world consumes our peace - this is the way our society is set up and the systems we operate within. And we dare to call this “normal”. I read a quote the other day that said, “This world is not made for our peace; our world is made for our productivity”, and that got me thinking...

  6. Ok...I’m Out Here...

    While I’m Out Here is a podcast recorded on the move and from somewhere in the middle of figuring things out - literally and figuratively. In this first episode, I talk about burnout that isn’t neatly in the past, why walking replaced running, the problem with treating ourselves like the problem,...

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ABOUT THIS SHOW

Unfiltered thoughts from my walks about women in leadership, burnout, midlife happenings, functional health, beginner yoga, the systems women are navigating, and whatever else is rattling around in my head. I’m figuring it out in real time...you’re welcome to walk with me.

jesstheholisticcmo.substack.com

HOSTED BY

Jess

Frequently Asked Questions

How many episodes does While I'm Out Here have?

While I'm Out Here currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is While I'm Out Here about?

Unfiltered thoughts from my walks about women in leadership, burnout, midlife happenings, functional health, beginner yoga, the systems women are navigating, and whatever else is rattling around in my head. I’m figuring it out in real time...you’re welcome to walk with me....

How often does While I'm Out Here release new episodes?

While I'm Out Here has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to While I'm Out Here?

You can listen to While I'm Out Here on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts While I'm Out Here?

While I'm Out Here is created and hosted by Jess.
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