Morning Waltz - The Split: Reclaiming Yourself After Divorce with Laila Aitken

This week, I’m sitting down with Laila Aitken, a divorce coach based in Los Angeles, to talk about what divorce really looks and feels like. We get into the emotional rollercoaster, the overthinking, the identity shift—and how to start trusting yourself again when everything feels uncertain. Laila shares how her own experience shaped the work she does today, helping women move through separation with more clarity, confidence, and calm. If you’re in it, coming out of it, or questioning a relationship, this conversation will make you feel a lot less alone.