Most Doctors Don't Know This: This 3P Formula Can Help You Beat Depression During Perimenopause

For more than five years, I have consulted with doctors because I noticed severe phases of depression. Lots of remedies were prescribed, and even recommendations were spoken for me to change my job and employer. None of the prescriptions, recommendations, or even therapy helped. Surprisingly, none of the practitioners have checked for the 3P for depressive symptoms. Checking for them early would have saved me hundreds of thousands of Euros, prevented hopelessness, and a life crash. If your doctor doesn't ask about the 3P, then you'd better ask about them.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes. 🌸 Want to understand your peri•menopause journey better? I've created an easy-to-use, 100% private tracker. Check it out:) English: ⁠⁠https://excelwithmariana.mykajabi.com/myperimenopausejourney⁠⁠Deutsch: ⁠⁠https://excelwithmariana.mykajabi.com/DE-myperimenopausejourney⁠⁠Français: ⁠⁠https://excelwithmariana.mykajabi.com/FR-myperimenopausejourney⁠⁠Español: ⁠⁠https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney⁠⁠한국어: ⁠⁠https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney⁠⁠ 中文: ⁠⁠https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney⁠⁠________________________________Copyright © 2025 • "My Peri·Menopause Journey" was created by Excel with Mariana. All rights reserved.#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport