Most People Burn Out Because They Miss THIS Commandment

Check out the previous video about being busy all the time: https://www.youtube.com/watch?v=QzQMsr_4EBM&list=PLNiMDAMs3mP4hu5KJE9rnUm7h7kLLOVPk&index=1Most people think burnout comes from working too hard, but the real cause is a life with no intentional rest. In thinking about burnout and wanting to be productive, I think it's very important to understand the different between distraction and real rest. If you can grasp this principle, your productivity and spiritual life will completely change.In this video I cover:-why most burnout is actually spiritual, not physical-how intentional rest protects your discipline (not destroys it)-the hidden danger of weekends and unstructured time-how to work hard without compromising prayer or vocation-keeping the sabbath is not optionalMy work: https://linktr.ee/tomas.monesFFTK: https://www.kingdomfitnz.com/#mindset #discipline #christian #masculinity #productivity #burnout