Most Powerful Thing You’re NOT Doing: Reset Your Nervous System (with Siri Baruc Thornton)

I LOVE hearing from you! Drop me a text! 💬What if the thing that could shift everything—your mood, your body, your clarity—was something you already do 25,000 times a day… but completely wrong?In this episode, I sit down with Siri Baruc Thornton, a Reiki Master of Masters, Akashic Records teacher, founder of Sage and Blush Wellness, and the kind of soul who makes you feel safe just by breathing in the same room. Together, we dive into the wildly underestimated magic of breathwork, Reiki, and what actually happens when you scream into a pillow and finally let the stuck stuff out.We talk about:Why breathwork is the most underused healing tool you already haveSiri’s wild journey from being born in a yoga ashram to acting in horror films to leading spiritual retreats in sacred forestsHow Reiki changed her energy—and everyone else’s around herThe real deal on Akashic Records (not the fluffy internet version)Sisterhood, creativity, and creating spaces that actually healThis conversation is an exhale and a full-body permission slip. You’ll laugh, cry, and probably want to go lay on the floor and breathe after. (Highly recommend.)PS: A Beautiful Fix just hit the top 5% of podcasts globally (WHAT?!). Thank you for listening, sharing, and breathing with me.Connect with SiriRetreats:🌿 Reiki I & II Certification Retreat July 21-23, Camas, Washington. 🌌 Akashic Record Certification Retreat September 28-30 Mt. Hood National Forest, Oregonhttps://www.sageandblushwellness.com/purchase/p/goddess-of-light-retreatContact & Social:📧 [email protected]🌐 www.sageandblushwellness.com📱 Instagram: @siribaructhorntonWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...