MOTHERHOOD: a.pod.with.kate – Style, Self-Worth, & Showing Up as a Mom with Kate Lowman | S06E43

Welcome back to Dirty Laundry with Ollie—this season is all about motherhood.The beautiful parts, the messy parts, and everything we don’t usually say out loud. Around here, we don’t fold it up neatly, we air it out. Real stories, honest conversations, and reminders that you’re not alone in this. So wherever you’re listening from, take a breath… this is motherhood, aired out. In this episode, I’m joined by Kate Lowman—mom of three boys (9, 7, and 3), an Ohio-based creative, former corporate retail merchant turned mom, stylist, Substack writer, and an all-around incredible human. We talk about the quiet ways moms stop showing up for themselves—and how something as simple as getting dressed each day can shift your mood, confidence, and sense of self. From “what do I wear besides leggings?” to dressing a body that keeps changing, Kate shares practical, guilt-free advice for feeling put together without adding pressure.We cover rituals, romanticizing everyday life, decision fatigue, closet staples, sustainable shopping, and why buying clothes that fit right now actually matters.If you’ve ever felt disconnected, lonely, or like the old you is on pause—this episode is your permission slip to show up for yourself again.Comfortable. Confident. No perfection required.Links:Dirty Laundry LinksRequest the 2026 Goal Guide: [email protected] Lowman Kate’s Substack