Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers

Today I’m joined by the wonderful Emily Mayers, the founder of The Working Dream. Emily is a coach and advocate who specialises in supporting women particularly mothers who are navigating ADHD and the challenges that come with balancing motherhood, work, and identity. Through The Working Dream, she helps women move from overwhelm and self-doubt into confidence, clarity, and practical systems that actually work for them. Emily has been instrumental in shining a light on how ADHD presents in women often very differently from the stereotypes we grew up with and why so many mothers are only being diagnosed later in life.I’m so excited to have her here today to talk about what ADHD really looks like, why diagnosis is rising among women, and to share practical tips and tricks for mums who might be recognising themselves in this conversation.Find Emily on the web:http://theworkingdream.com/  Resources and Recommendations:Todoist app The Getting Things Done MethodologyRain MethodSky Light Calendar - https://amzn.to/4kpbWcvMotion AppFind us on instagram: @wearemothertongueSubscribe on Youtube: https://www.youtube.com/@mothertonguethepodcastTHE MOTHER TONGUE PODBOOKThe Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbookSupport the show