EPISODE · Dec 30, 2024 · 57 MIN
Motherhood, Boundaries, and Breaking Generational Patterns: Identity, Anxiety, & Letting Go of Control with Gavie Remaly | Coaching Session #4 | Ep. 38
from The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life · host Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
In this coaching session, we explore the complexities of motherhood, identity shifts, and breaking generational patterns with Gavie Remaly, boundaries advocate and host of The Blissfully Bold Podcast. Together, we delve into the struggles working moms face, from navigating anxiety and control to balancing work, family, and self. This episode unpacks the emotional challenges of parenting, including how childhood patterns shape our current roles as parents. Gavie shares her journey of discovering "micro-journaling," a simple yet impactful tool for setting boundaries and finding clarity amidst the chaos of motherhood. Along the way, we uncover the transformative power of self-compassion, letting go of guilt, and creating a safe space for emotional growth. Whether you’re a mom seeking balance or a partner striving to understand and support, this episode offers actionable advice, relatable moments, and profound insights into building deeper connections within your family. Ways to Connect with Gavie Remaly: Podcast: The Blissfully Bold Podcast Instagram: @gavie.remaly DM her to learn more about micro-journaling and boundary-setting. --- Full Transcript HERE. — Want to take our relationship to the next level? 👉Here are my top Resources 📩 Get in touch with me (Instagram @markella.kaplani; website; e-mail: [email protected]) 🎧 Listen, share, and leave a review! Your support means the world! --- Markella Kaplani, M.A. Clinical-Counseling Psychologist Parenthood & Relationship Coach www.markellakaplani.com
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What this episode covers
Struggling to balance motherhood, work, and your own identity? In this powerful coaching session, we explore the challenges of navigating identity shifts in motherhood, setting boundaries, and breaking free from generational patterns. Our guest shares her journey of managing anxiety, control, and the emotional impact of parenting, offering insights every mom—and her partner—needs to hear. Learn how to overcome guilt, embrace self-compassion, and parent with intention while maintaining connection in your relationships. Perfect for moms who feel overwhelmed and partners who want to better understand and support their wives. Tune in for actionable advice and heartfelt moments that will resonate deeply with anyone navigating the chaos and beauty of parenthood. Whether you’re a mom on the go or a dad looking to connect, this episode is packed with transformative takeaways you won’t want to miss. Start your journey toward balance and connection today!
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Motherhood, Boundaries, and Breaking Generational Patterns: Identity, Anxiety, & Letting Go of Control with Gavie Remaly | Coaching Session #4 | Ep. 38
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