How to Build a Secure Bond With Your Child — Without Being a Perfect Parent with Dr. Tanya Cotler

Do you ever worry you're not a good enough mother?Clinical psychologist Dr. Tanya Cotler unpacks what secure attachment really is — and why it was never about getting parenting right. Searchable terms: secure attachment, parent-child bond, good enough parenting, motherhood, attachment styles.This episode is about the everyday work of connection: attunement, the small ruptures that happen in every relationship, and the repair that rebuilds trust.It's for any mother carrying the quiet fear that one wrong move will harm her child — and who wants a steadier, kinder framework for raising a secure child.In this episode:What secure attachment actually meansWhy "good enough" parenting is the goal, not perfectionRupture and repair — and why repair matters mostHow your own childhood shapes the way you parentChoosing a response instead of repeating a patternFull episode and more at nataliekakon.comGuest: Dr. Tanya Cotler, clinical psychologist