Motherhood, Mirrors, and the Emotional Work of Healing

What this episode covers

In this episode of 10 Dimensions of Wellness, host Mika Newton speaks with Meisha Pon, founder of MyCircle Retreats, an emotional wellness platform built for mothers. Meisha shares how marriage and motherhood became unexpected mirrors that revealed her childhood wounds, and how those experiences led her to create trauma-informed spaces where moms can explore their own healing. With retreats based in Africa and self-guided resets available online, Meisha encourages mothers to reconnect with themselves, challenge inherited emotional patterns, and embrace self-care not as indulgence—but as survival.

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Frequently Asked Questions

How long is this episode of 10 Dimensions of Wellness?

This episode is 56 minutes long.

When was this 10 Dimensions of Wellness episode published?

This episode was published on July 9, 2025.

What is this episode about?

In this episode of 10 Dimensions of Wellness, host Mika Newton speaks with Meisha Pon, founder of MyCircle Retreats, an emotional wellness platform built for mothers. Meisha shares how marriage and motherhood became unexpected mirrors that revealed...

Can I download this 10 Dimensions of Wellness episode?

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