MOTHERHOOD: Motherhood Changed Everything, and That’s OKAY with Sophie Gregory | S06E44

Welcome back to Dirty Laundry with Ollie—this season is all about motherhood.The beautiful parts, the messy parts, and everything we don’t usually say out loud. Around here, we don’t fold it up neatly, we air it out. Real stories, honest conversations, and reminders that you’re not alone in this. So wherever you’re listening from, take a breath… this is motherhood, aired out. On today’s episode, I’m sitting down with former Broncos cheerleader, design enthusiast, business owner, wife, mama, and everything in between, Sophie Gregory. We’re talking honestly about the transition into motherhood and the identity shifts that come with it — who you are as a woman, a partner, and a professional once kids enter the picture.We get into balancing life and homemaking, the mental load no one warns you about, real conversations around partnership, support, and the courage it takes to ask for help — including navigating mom guilt along the way. Sophie also shares what it’s really like building a business while raising a family, how faith anchors her in the chaos, and what it means to create a life rooted in purpose, peace, and legacy. This one is real, grounding, and full of permission. Please enjoy!LINKS:Dirty Laundry with Ollie LinksSophie’s InstagramQuilt Website Book: Habits of the Household