Motivación ¿Si algo sale mal? Ep. 39

from Legado del Jab · host Jorge Drouillas

¿Que hacer cuando fallamos, como nos podemos preparar para ese momento? Muchas cosas pueden salir mal a la hora de tener un entrenamiento, competencia o simplemente nuestra motivacion por entrenar. Metodos como el ensayo por medio de la sombra o tambien la visualización nos ayuda a salir adelante con nuestras formas de enfrentar el problema. Escuchanos para mas en el legado del jab

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

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Motivación ¿Si algo sale mal? Ep. 39

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