Motivate with KO
from Motivate with KO Hosted by Motivate with KO
Should I count macro’s or calories? Is intermittent fasting safe? What is the best diet? What should I eat? Is fruit too high in sugar? How much protein should I have daily? Are diet pills safe? If you are like myself and so many others . With all the conflicting information, it can be so overwhelming. This Interview with Emily Littlejohn, MS, LD, RD will shed light on these concerns.
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How long is this episode of Motivate with KO?
This episode is 38 minutes long.
When was this Motivate with KO episode published?
This episode was published on April 5, 2022.
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