EPISODE · Nov 7, 2010 · 15 MIN
Motivated Women #19 Repitition is good
from Motivated Women Podcast · host admin
Day 7 of NaPodPoMo Intro music was: A Little Bit More by Uncle Seth. I found this on MusicAlley CHECK OF EACH GOAL AS YOU ACHIEVE IT REWARD YOURSELF: something not weight or food related REVIEW YOUR GOALS WEEKLY; PUT THEM IN YOUR DAY PLANNER: track yourself with one of the many fitness/weight-loss applications out there SHARE YOUR GOALS WITH [...]
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Motivated Women #19 Repitition is good
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