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EPISODE · Aug 29, 2019 · 5 MIN

Motivation

from Lift Eat Live · host Gage Richards

Motivation and achieving our goals. Life is all about balance and putting effort into areas of your life you’d like to improve. For me it’s bodybuilding. It bothers me to do things or avoid things I know will get me closer to my goal. YOU JUST GOTTA DO IT. Push yourself and get out of your comfort zone 🙌

Episode metadata supplied by the publisher feed · Published Aug 29, 2019

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Motivation

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