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PODCAST · health

Lift Eat Live

by Gage Richards

A healthy active body, clean nutritious food and living life to the fullest. That's what Lift Eat Live is all about🤙Instagram.com/lifteatlive

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. First bodybuilding show tips

    Quick recap and breakdown of show costs.

  2. Motivation

    Motivation and achieving our goals. Life is all about balance and putting effort into areas of your life you’d like to improve. For me it’s bodybuilding. It bothers me to do things or avoid things I know will get me closer to my goal. YOU JUST GOTTA DO IT. Push yourself and get out of your…

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  3. Carbs, friend not enemy

    Carbs can be very effective when used properly!

  4. Chest day

    Chest day some tips and tricks and my work out and my exercises.

  5. You HAVE TO EAT

    Listen to what I'm saying guys! It will work

  6. Supplements Part 1

    My recommended supplements.

  7. Enjoy your day

    Relaxing by the lake. Take time for you and enjoy the little things.

  8. Leg training tips

    Leave your ego at the door. Focus on mind muscle connection and really using form to break down good quality muscle.

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ABOUT THIS SHOW

A healthy active body, clean nutritious food and living life to the fullest. That's what Lift Eat Live is all about🤙Instagram.com/lifteatlive

HOSTED BY

Gage Richards

CATEGORIES

Frequently Asked Questions

How many episodes does Lift Eat Live have?

Lift Eat Live currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lift Eat Live about?

A healthy active body, clean nutritious food and living life to the fullest. That's what Lift Eat Live is all about🤙Instagram.com/lifteatlive

How often does Lift Eat Live release new episodes?

Lift Eat Live has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Lift Eat Live?

You can listen to Lift Eat Live on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lift Eat Live?

Lift Eat Live is created and hosted by Gage Richards.
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