EPISODE · Apr 17, 2020 · 1H 4M
Motivation, Burnout, Detraining, Aging
from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford
Today we discuss a few questions around the topic of motivation when training/racing not going well and also how detraining and aging affect our fitness and what we can do about it. Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
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Motivation, Burnout, Detraining, Aging
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