Motivation, émotions, nature : 3 enseignements de mes études de psychologie

Bonjour à tous, 5 ans d’études de psychologie, cela laisse le temps d’apprendre des choses très complexes sur l’humain mais également des choses que l’on peut mettre en pratique et utiliser tous les jours. Je vous partage 3 enseignements tirés de mes études : Si tu es stressé ou surstimulé, va marcher dans la natureTu ne peux pas être motivé(e) tout le tempsN’essaie pas de te couper de tes émotionsIl me reste encore à aborder plein de thématiques comme l’apprentissage, l’étude du cerveau, la santé psychique… ce qui vaudra surement une partie 2 !Dis moi si tu connaissais ces enseignements :)A vos écouteursCamille Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Bonjour à tous, 5 ans d’études de psychologie, cela laisse le temps d’apprendre des choses très complexes sur l’humain mais également des choses que l’on peut mettre en pratique et utiliser tous les jours. Je vous partage 3 enseignements tirés de mes études : Si tu es stressé ou surstimulé, va marcher dans la natureTu ne peux pas être motivé(e) tout le tempsN’essaie pas de te couper de tes émotionsIl me reste encore à aborder plein de thématiques comme l’apprentissage, l’étude du cerveau, la santé psychique… ce qui vaudra surement une partie 2 !Dis moi si tu connaissais ces enseignements :)A vos écouteursCamille Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode was published on October 10, 2024.

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