Motivation - how to get going

Episode 51 of the Saving Lives In Slow Motion podcast, hosted by Dr Ayan Panja, titled "Motivation - how to get going" was published on February 10, 2023 and runs 18 minutes.

February 10, 2023 ·18m · Saving Lives In Slow Motion

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Summary

One of the hardest things people often find is to get going with things. How do you motivate yourself and how do you keep momentum going?I have struggled with procrastination myself in the past.In this episode I look at ways to make motivating yourself easier, the different drivers involved and what makes us tick when it comes to turning contemplation into action.The science of motivation: https://www.apa.org/science/about/psa/2018/06/motivationDaniel Pink on motivation: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation?language=enHow to motivate others with MI techniques https://motivationalinterviewing.org/understanding-motivational-interviewingSave your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

One of the hardest things people often find is to get going with things. How do you motivate yourself and how do you keep momentum going?

I have struggled with procrastination myself in the past.

In this episode I look at ways to make motivating yourself easier, the different drivers involved and what makes us tick when it comes to turning contemplation into action.

The science of motivation: https://www.apa.org/science/about/psa/2018/06/motivation

Daniel Pink on motivation: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation?language=en

How to motivate others with MI techniques https://motivationalinterviewing.org/understanding-motivational-interviewing

Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.

Hosted on Acast. See acast.com/privacy for more information.

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