Motivation Theory: Prevent Your Goals From Fizzling Out

How many of you have set awesome goals and aspirations starting in January and realize you’re starting to fizzle out by the end of the month? All hands should be raised right now! Don’t worry, this is NOT uncommon, but why does this happen? In this episode, I’ll be giving you two strategies of how to structure your goals and values that could be the reason why you’re losing steam! We’ll dive briefly into some “Motivation Theory” and give you some exercises to figure out what motivates you, how to formulate core values and help you clarify your filter for viewing life.WHAT YOU WILL HEAR IN THIS EPISODE:Defining Self Awareness and Motivation TheoryAre you motivated by moving “Toward Pleasure” or “Away from Pain?”Examples of being motivated by moving “Toward Pleasure” or “Away from Pain”What is your filter for viewing lifeClarifying your core valuesRelated Links:Website: Oldham StrongFacebookFacebookInstagramInstagramJoin The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!LEAVE US A 5 STAR REVIEW!The Abundance Formula on Apple Podcasts