Motivation vs Dedication

Thank you for joining me this week as I briefly discuss the differences between motivation and dedication, while also explaining their importance throughout your journey. This episode is not as long as others, but this was a “smaller” topic than normal. Join me next week as I dive deep and talk all about fad diets and diet culture. See you then! Follow on Instagram: @becauseideserveitpodcast and @fitpridetraining or Facebook: Fit Pride Training