MOTM #577: Your Fat Loss Goals Are Killing You

Menopause (and peri menopause) is the new black in the online space, and because of that, no matter where I look, everyone is talking about fat + weight loss. I truly never thought I’d be talking about this (and I hate that I am) but it’s been on my mind and I needed to say […]

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This episode is 25 minutes long.

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This episode was published on May 6, 2024.

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