#Mouth Taping for Sleep Apnea--Help of Harm? | Ep. 233

In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton explore the trending topic of mouth taping and its efficacy in managing obstructive sleep apnea. They discuss recent research findings from Brigham and Women's Hospital and Harvard Medical School, revealing that mouth taping might worsen the condition for some individuals. The conversation underscores the complexity of managing sleep apnea, emphasizing personalized approaches and professional medical advice. Corbin shares his personal journey with sleep apnea and the benefits of using a CPAP machine while highlighting lifestyle changes that can improve sleep quality. This episode serves as a critical guide for those dealing with sleep apnea or considering viral trends for sleep solutions.https://www.medpagetoday.com/pulmonology/sleepdisorders/112246?xid=nl_mpt_DHE_2024-10-03&mh=b4bce701259919425f7ab5e844f1878e&utm_source=Sailthru&utm_medium=email&utm_campaign=Daily%20Headlines%20Evening%202024-10-03&utm_term=NL_Daily_DHE_dual-gmail-definiMouth Closure and Airflow in Patients With Obstructive Sleep Apnea: A Nonrandomized Clinical Trial Should Mouth Taping and Obstructive Sleep Apnea Therapies Be Regulated?