Move Better: Solutions for Arthritis and Joint Discomfort with Sue Johnson

Welcome to the  Health & Wellness Trailblazers Podcast! In this episode, we’ll share valuable information to help you feel better and live pain-free. Sue Johnson’s  passion for fitness started when she hired a personal trainer at the age of 46. Sue  was a completely out of shape, overweight middle school teacher. She had been blaming my sedentary lifestyle on an ankle injury from 13 years earlier and her busy schedule that couldn't possibly include time to go to the gym.  Sue made the time to do 2 hour-long workouts with her trainer twice a week, though, and quickly added several classes each week as well. Within 9 months, She was down 63 pounds, had muscle tone, and was in the best shape! Sue had much better self-esteem and had grown hugely in self-confidence, and the joy that came along with that success was just awesome. Sue knew that she needed to pay that forward, so she enrolled in the full-time 6 month program at the National Personal Training Institute and graduated in 2009. Over the past 15 years, Sue has combined fitness coaching and life coaching to help many, many clients overcome their limiting beliefs, increase their strength, endurance, and mobility, and become happier, healthier people overall.  Sue now specializes in working with people with previous injuries, joint pain, back pain, and arthritis. Most of her clients had just about given up on the thought of getting fit again because traditional workouts were too hard or too painful for them, but they still longed to be able to play with their children or grandchildren and participate in activities with their families and friends that they weren't capable of doing when she met them. It's so awesome to see them reach those goals!  Sue worked as a personal trainer, a master trainer, and a fitness director/manager in gyms before starting my own online fitness/life coaching business a little over 2 1/2 years ago. This has been the most rewarding career imaginable for Sue, and so blessed to be doing this! Connect with Sue here: https://www.facebook.com/sue.johnson.18847 https://fitness4yourbody.com Grab the freebie here: file:///C:/Users/Susan/OneDrive/Business/No%20Impact%20Cardio!%20(1).pdf =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators