EPISODE · Feb 4, 2026 · 21 MIN
Move First, Clarity Follows | #250
from The Lifted Podcast · host Helen Denham
→ Book your 1:1 Mentorship Session → Grab your copy of 'The Lifted Method™️': A Daily Workbook → Join The Lifted Club for EFT classes, workshops + more → Subscribe to 'Lifted by Helen' on Substack → Follow Helen on Instagram → Browse Helen's Website Thank you for being here, and for rating and sharing the show with your buddies! x Helen
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Move First, Clarity Follows | #250
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