Move Forward With What You Know episode artwork

EPISODE · Sep 15, 2025 · 4 MIN

Move Forward With What You Know

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

Show LinksSelf-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsYou are not restarting. Life keeps moving and so do you, which means you are carrying every bit of experience forward. In this episode I break down the mindset shift from thinking you need to get it together to realizing you already have more together than you think. This is ownership, empowerment, and daily choice making that starts in health and fitness and expands into every area of your life. That is the inside/out way.We talk about why uncertainty will always be there, how to reframe it, and how to see your own track record as proof that you can follow through. You are steering the ship, choosing the next right action, and building confidence with each rep in life. You are doing better than you think. Nice job.I also share some football Sunday vibes. I want your predictions too. I am still riding with the Bengals and celebrating any ugly road win. Email me your picks and thoughts, and let’s keep this conversation going.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email [email protected]

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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Move Forward With What You Know

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This episode was published on September 15, 2025.

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