EPISODE · Feb 9, 2021 · 34 MIN
Move! It Helps 🏃🏽♀️
from Her Healing Hour · host I'm a Health Coach, Yoga Teacher, Public Speaker to name a few hats I wear!
Move it or loose it! Take a introspective look within yourself to discovery where the deficiency is. Are you too Yang? Do you need to introduction more Yin? Or is it the reverse? And we discover that WHEN we move is as important as HOW we move. Connect/Create/Collaborate with me at; insta: @alkaliyogi www.alkaliyogi.com
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Move! It Helps 🏃🏽♀️
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