Move It Monday - November 18, 2013
from Move It Monday Hosted by inSHAPE Fitness
Try this 15-minute equipment free routine for Move It Monday this week. Coach Kim will guide you through the moves (so listen carefully), and you'll boost your metabolism and feel great! All without that gym that you don't really want to go to anyway.
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Frequently asked questions
How long is this episode of Move It Monday?
This episode is 16 minutes long.
When was this Move It Monday episode published?
This episode was published on November 15, 2013.
Can I download this Move It Monday episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.