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Feb 9, 2021 2 min

Move It or Lose It

from Fend For Your Health Hosted by Ethan Harding

Today's episode is about moving/ working your body and mind to keep it functioning optimally. As a doctor once told my grandfather and me, You've got to move it or you lose it. As always if you enjoyed this episode share with a friend, subscribe for more! Looking for more content, check us out on other platforms: Instagram: @fend.r Website: fendr.life Cruelty-free Apparel:https://www.fendr.life/bethechange

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Move It or Lose It

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How long is this episode of Fend For Your Health?

This episode is 2 minutes long.

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This episode was published on February 9, 2021.

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