Move Note: Move Your DNA by Katy Bowman

from Mind In Movement Hosted by Hazel Boot

Move Note on Move Your DNA by Katy Bowman. This Move Note is a selection of some of my favourite key ideas from Katy Bowman's great book Move Your DNA: Restore Your Health Through Natural Movement. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Exercise Scientist and movement nerd. She loves geeking out on great movement books. She shares her favourite ideas from her favourite books to help you get smart about how you move. Download PDFs and MP3s of the Move Notes and find out more at www.mindinmovement.co.nz.

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Move Note: Move Your DNA by Katy Bowman

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This episode is 23 minutes long.

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This episode was published on May 10, 2019.

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