PODCAST · health
Mind In Movement
by Hazel Boot
Getting smart about how you move.http://www.mindinmovement.co.nz/
Episodes
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Move Note: Running Rewired by Jay Dicharry
This Move Note is a selection of some of my favourite ideas from ‘Running Rewired: Reinvent Your Run for Stability, Strength, and Speed' by Jay Dicharry. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves…
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Move Note: Walking, One Step at a Time by Erling Kagge
This Move Note is a selection of some of my favourite ideas from ‘Walking: One Step at a Time' by Erling Kagge. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking out on great movement books. She shares...
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Move Note: No Sweat by Michelle Segar, Ph.D.
This Move Note is a selection of some of my favourite ideas from ‘No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness’ by Michelle Segar, Ph.D. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement...
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Move Note: Rethinking Positive Thinking by Gabriele Oettingen
This Move Note is a selection of some of my favourite ideas from Gabriele Oettingen's great book 'Rethinking Positive Thinking: Inside The New Science Of Motivation. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She...
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Move Note: The Joy of Movement by Kelly McGonigal
This Move Note is a selection of some of my favourite ideas from Kelly McGonigal's Great Book 'The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage’. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist…
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Move Note: In Praise of Walking by Shane O'Mara
This Move Note is a selection of some of my favourite ideas from Shane O'Mara's Great Book 'In Praise of Walking: The New Science of How We Walk and why It's Good for Us’. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement…
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Move Note: The Upside Of Stress By Kelly McGonigal
This Move Note is a selection of some of my favourite ideas from Kelly McGonigal's Great Book 'The Upside Of Stress: Why Stress Is Good for You, and How to Get Good at It’. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement...
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Move Note: The Art Of Learning by Josh Waitzkin
This Move Note is a selection of some of my favourite ideas from Josh Waitzkin's Great Book 'The Art Of Learning: An Inner Journey To Optimal Performance’. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves...
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Move Note: The Meaning Of Pain by Nick Potter
This Move Note is a selection of some of my favourite ideas from Nick Potter's Great Book 'The Meaning Of Pain: What it is, why we feel it, and how to overcome it’. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She...
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Mind In Movement Conversations: Dr. Joan Vernikos
Welcome to ‘Mind in Movement Conversations’. Today I was super stoked to chat with Dr. Joan Vernikos. Dr. Joan Vernikos is a research scientist who pioneered space medicine. She worked at NASA as Director of Life Sciences for many years. In her research at NASA, Joan spearheaded groundbreaking...
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Move Note: Designed To Move By Dr. Joan Vernikos
This Move Note is a selection of some of my favourite ideas from Dr. Joan Vernikos's Great Book 'Designed To Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health’. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise...
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Mind In Movement Conversations- Frank Forencich
Welcome to ‘Mind in Movement Conversations’. Today I was super stoked to chat with Frank Forencich from Exuberant Animal and The Sapience Project. Frank is an internationally recognized leader in health and performance education. He earned his B.A. at Stanford University in human biology and...
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Move Note: Beautiful Practice by Frank Forencich
This Move Note is a selection of some of my favourite ideas from Frank Forencich's Great Book 'Beautiful Practice: A Whole-Life Approach to Health, Performance and the Human Predicament’. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist...
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Move Note: Anatomy For Runners by Jay Dicharry
This Move Note is a selection of some of my favourite ideas from Jay Dicharry's Great Book 'Anatomy For Runners: Unlock Your Athletic Potential For Health, Speed, And Injury Prevention'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist…
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Move Note: Ready To Run by Dr. Kelly Starrett with T.J. Murphy
This Move Note is a selection of some of my favourite ideas from Dr. Kelly Starrett's Great Book 'Ready To Run: Unlocking Your Potential To Run Naturally'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves...
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Move Note: Simple Steps To Foot Pain Relief by Katy Bowman.
This Move Note is a selection of some of my favourite ideas from Katy Bowman's great book 'Simple Steps To Foot Pain Relief: The New Science Of Healthy Feet'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves...
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Move Note: Natural Posture For Pain Free Living by Kathleen Porter
This Move Note is a selection of some of my favourite ideas from Kathleen Porter's great book 'Natural Posture For Pain Free Living, The Practice of Mindful Alignment'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd....
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Move Note: Fix Your Feet by Dr. Philip Maffetone
This Move Note is a selection of some of my favourite ideas from Dr. Philip Maffetone's great book 'Fix Your Feet: Build the Best Foundation for Healthy, Pain-Free Knees, Hips and Spine'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist...
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Move Note: Back In Control by Dr. David Hanscom
This Move Note is a selection of some of my favourite ideas from Dr. David Hanscom's great book 'Back In Control: A Surgeon's Roadmap out of Chronic Pain'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves...
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Mind In Movement Conversations - Dr. Philip Maffetone
Welcome to 'Mind In Movement Conversations'. Today I was super lucky to chat with Dr. Philip Maffetone. Philip is an endurance coach legend! He coached Mark Allen to Six Ironman World Champs. He's written over 20 books on health and fitness with titles including 'Fit Your Feet' and 'The Big Book…
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Move Note: Whole Body Barefoot by Katy Bowman
This Move Note is a selection of some of my favourite ideas from Katy Bowman's great book 'Whole Body Barefoot: Transitioning Well To Minimal Footwear'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves…
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Move Note: Shoulder Pain? by John. M Kirsch, MD
This Move Note is a selection of some of my favourite key ideas from John. M Kirsch's great book 'Shoulder Pain? The Solution and Prevention. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking out on...
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Move Note: Dynamic Aging by Katy Bowman
This Move Note is a selection of some of my favourite ideas from Katy Bowman's great book 'Dynamic Aging: Simple Exercises For Whole-Body Alignment'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking…
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Move Note: Don't Just Sit There by Katy Bowman
This Move Note is a selection of some of my favourite ideas from Katy Bowman's great book 'Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health.' - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Exercise Scientist and movement...
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Move Note: Awareness Through Movement by Moshe Feldenkrais
This Move Note is a selection of some of my favourite ideas from Moshe Feldenkrais's great book 'Awareness Through Movement'.- Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Exercise Scientist and movement nerd. She loves geeking out on great movement books. She shares...
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Move Note: Alignment Matters by Katy Bowman
This Move Note is a selection of some of my favourite ideas from Katy Bowman's great book 'Alignment Matters: The First Five Years Of Katy Says'. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Exercise Scientist and movement nerd. She loves geeking out on great…
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Move Note: Diastasis Recti by Katy Bowman
Move Note on Diastasis Recti by Katy Bowman. This Move Note is a selection of some of my favourite key ideas from Katy Bowman's great book Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an...
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Move Note: Move Your DNA by Katy Bowman
Move Note on Move Your DNA by Katy Bowman. This Move Note is a selection of some of my favourite key ideas from Katy Bowman's great book Move Your DNA: Restore Your Health Through Natural Movement. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Exercise Scientist and...
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Move Note: Smart Moves by Carla Hannaford
This Move Note is a selection of some of my favourite key ideas from Carla Hannaford's great book Smart Moves: Why Learning is Not All in Your Head. - Move Notes are brought to you by Hazel from Mind In Movement. Hazel is an Accredited Exercise Physiologist and movement nerd. She loves geeking…
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Mind In Movement Conversations - Carla Hannaford
Welcome to 'Mind In Movement Conversations'. Today I was exceptionally lucky to chat with Carla Hannaford Ph.D. Carla is a beautiful and kind human and it was my absolute pleasure to talk to her. Carla is a biologist, author and educator with over 40 years experience. I read her book 'Smart…
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Frequently Asked Questions
How many episodes does Mind In Movement have?
Mind In Movement currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind In Movement about?
Getting smart about how you move.http://www.mindinmovement.co.nz/
How often does Mind In Movement release new episodes?
Mind In Movement has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind In Movement?
You can listen to Mind In Movement on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind In Movement?
Mind In Movement is created and hosted by Hazel Boot.
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