Move That Body- Asana
from The Modern Yogi Hosted by Laura Siljander
Yogis! Learn more about why we engage in these postures. Learn how moving our body in this way can actually help us get to know ourselves better. Tofu Quote: "Move your body, change your mind."
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How long is this episode of The Modern Yogi?
This episode is 23 minutes long.
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This episode was published on February 12, 2020.
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