MOVE: The Third of Three RBP Core Elements
from Retrain Back Pain Hosted by Dinneen Viggiano
You've got back pain, and/or you've just been dealt a dreadful-sounding diagnosis. SO... "Which exercises should you be doing?" In this episode we tackle that and so much more! Thanks so much for tuning in to the podcast! I am Dinneen Viggiano, the creator and founder of Retrain Back Pain. I help active people develop the Think/Eat/Move skills you need to prevent, relieve and manage back pain with ease. A twenty-two year veteran of the therapeutic fitness and nutrition industry, for the past eleven years I've been training other movement pros in anatomy, injury management, therapeutic self-massage and back rehab strategies. I am a Backfitpro, NKT3, CST2, CHHC, CNC, YACEP, ERYT500 You can find all my important links here, including my website, articles I've written as well as select products that I recommend. Plus, check out these very special upcoming events: 👉🏼Sign up for my Newsletter to be notified about upcoming tips and programs 👉🏼 Sign up for my BACK REHAB BOSS Online Program Yours truly, Dinneen
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