Move Today: Inspiring Families to Step Away from Screens & Into Connection with Russ Rogers

In this heart-opening conversation, Russ Rogers invites us to rediscover the magic of being fully present with the people we love. Move Today explores what happens when families intentionally step away from screens and step into real connection through movement, shared experiences, and simple moments that bring us back to each other. Russ shares practical shifts, inspiring stories, and a refreshing perspective on how to build deeper bonds in a world filled with digital noise. If you’re craving more presence, more joy, and more meaningful relationships, this episode will remind you that it all starts with one small move today.