The Dana Grant Show

What if something as simple as taking a walk could completely change the way you experience your life? This week on The Dana Grant Show, I'm joined by Libby DeLana, creative director, author, artist, walker, and co-founder of Mechanica whose work sits at the intersection of creativity, communication, movement, and living with intention. For years, Libby has started her mornings with a walk and what began as a personal practice became This Morning Walk, a podcast, book, and philosophy centered around the power of walking to create space for reflection, creativity, and connection. With an award-winning career in advertising and creative direction, including work recognized by Cannes Lions, D&AD, Communication Arts, and The One Show, Libby has also become a powerful voice around aging, identity, and what it means to keep evolving. Her experience modeling at 60 challenges the cultural assumptions we carry about what women are "supposed" to look like and do as they age. In this conversation, we explore the transformative power of walking, creativity as a way of living, aging without apology, and why sometimes the most profound answers come when we simply slow down enough to hear ourselves. If you're ready to move your body, clear your mind, and rethink what this next chapter can look like, this episode is for you.

What if the very drive that helped you build your success is the thing quietly destroying your peace? This week on The Dana Grant Show, I’m joined by Stephen Scoggins, faith-driven entrepreneur, speaker, author, and founder who went from homelessness at nineteen to building and exiting a company that generated upwards of nine figures in annual revenue. Stephen's story is one of grit, resilience, and extraordinary achievement. Armed with little more than a truck, a set of tools, and relentless determination, he built a thriving business from construction-site cleanup into an industry powerhouse. But while the company grew, something inside him began to disappear. The turning point came not in a boardroom, but through a simple truth spoken by his son: "If you would just be more present when you are present, that's what matters to us." That moment forced Stephen to confront a reality many leaders never acknowledge: that success built on a fractured foundation is never sustainable. Today, Stephen teaches leaders how to integrate what he calls One Part Lion and One Part Lamb, combining courage, conviction, and bold leadership with humility, surrender, and faith. In this conversation, we explore the hidden cost of achievement, the power of presence, and how to build a life that succeeds both publicly and privately. If you're tired of choosing between success and fulfillment, this episode is for you.

What does it really mean to show up powerfully not just for everyone else, but for yourself? This week on The Dana Grant Show, I’m joined by Dr. Jacque Colbert, U.S. Army veteran, corporate leadership executive, breast cancer survivor, author, and founder of Sipping PositiviTEA™. Dr. Colbert has led people inside some of the most powerful companies in the world, including Google, but her most meaningful leadership lessons were forged through deeply personal experiences. Her book, Corporate Sisterhood, now celebrating its 10th Anniversary Edition, became the foundation for a larger movement centered on helping women recognize their power, support one another, and create lives where they can truly show up. That mission expanded into Sipping PositiviTEA™, a nonprofit supporting women, men, and families navigating breast cancer and helping keep families in their homes while they are in treatment. In this conversation, we explore the Thriver’s Rhythm: the Groove, the Break, and the Sacred Pause and what it means to stop glorifying the grind and start creating space for restoration, purpose, and joy. If you’ve ever felt like you’re constantly doing, giving, and performing without taking time to refill yourself, this episode is for you.

If you've ever wondered why some people continue to grow, lead, and thrive under pressure while others stay stuck in the same cycles, today's conversation is for you. This isn't about motivation and it's not about hustle. It's definitely not about pretending life is easy. It's about the inner game. The thoughts and habits no one hears. The identity that quietly shapes every decision we make. Today's guest is someone who has coached professional athletes, CEOs, executives, entrepreneurs, and leaders at the highest levels. She understands that peak performance isn't built on talent alone, it's built on mindset, emotional resilience, discipline, and the willingness to do the inner work. Coach Dar, welcome back.

Why do so many successful people thrive in business but struggle in love? This week on The Dana Grant Show, I'm joined by Stefanos Sifandos, internationally respected relationship educator, behavioral science expert, and teacher of trauma-informed human connection. Drawing from behavioral science, somatics, trauma healing, and both Eastern and Western philosophies, Stefanos helps people understand one of the most overlooked influences in relationships: the nervous system. His work goes far beyond communication techniques, revealing why we unconsciously choose certain partners, repeat familiar relationship patterns, and mistake emotional intensity for genuine intimacy. Having worked with CEOs, elite athletes, special operations soldiers, world champions, and thousands of individuals around the world, Stefanos helps people break free from psychological and relational burdens so they can experience authentic love, deep connection, and lasting emotional freedom. In this conversation, we explore attachment, trauma, emotional safety, masculinity, femininity, and what it truly takes to build relationships that nourish rather than deplete us. If you've ever wondered why love can feel harder than success, this episode is for you.

What if the answers you've been searching for have been within you all along? This week on The Dana Grant Show, I'm joined by Dr. Sue Morter, renowned international speaker, New York Times bestselling author, Master of Bio-Energetic Medicine, and founder of the Morter Institute and the BodyAwake School of Yoga. For decades, Dr. Sue has helped people around the world reconnect with the innate wisdom of the body, awaken the intelligence of the soul, and access higher levels of health, purpose, and consciousness through her groundbreaking work with The Energy Codes®. Her unique approach blends bio-energetic medicine, energy healing, breathwork, and embodied practices to help people move beyond stress, fear, and limitation into lives of greater vitality and alignment. In this powerful conversation, we explore the connection between energy and healing, how unresolved emotions are stored in the body, and what it truly means to awaken your highest self. If you're ready to experience healing beyond the physical and discover the extraordinary intelligence already living within you, this episode is for you.

What if the thing you're meant to do doesn't find you until the second half of your life? This week on The Dana Grant Show, I'm joined by Don Donneruno (The Cake Don), custom cake designer, conceptual engineer, artist, and storyteller whose extraordinary creations prove that creativity has no expiration date. Don didn't discover his passion until his forties, when he made his very first cake. What began as an unexpected creative outlet became a thriving career built on fearless imagination, artistic expression, and the belief that every creation should tell a story. Inspired by everything from New York City's graffiti culture and comic books to rock music, pop art, and street life, Don approaches every cake like a work of art. His designs aren't just desserts, they're bold statements of personality, culture, and creativity. In this conversation, we explore the courage to reinvent yourself, why it's never too late to discover your purpose, how creativity transforms our lives, and the inspiration behind his new podcast. If you've ever wondered whether you've missed your chance to pursue your passion, this episode will remind you that sometimes your greatest chapter hasn't even begun.

What if the life you've worked so hard to build no longer feels like the life you're meant to live? This week on The Dana Grant Show, I'm joined by Katie Pulsifer, Master Certified Life Coach, creator of the Golden Coaching Certification™, and mentor to high-achieving women who are ready to stop living a life that looks successful and start living one that feels deeply fulfilling. After more than 13 years as a coach—including five years as an executive leader at The Life Coach School—Katie has trained thousands of coaches and helped countless women navigate the space between achievement and alignment. In this conversation, we explore what happens when you've checked all the boxes but still feel restless, why the beliefs that made you successful can eventually hold you back, and how to release the guilt of wanting more when your life already looks "good." If you've ever found yourself thinking, "I should be grateful... so why do I still feel unfulfilled?" this episode will meet you exactly where you are.

What happens when your marriage isn't toxic... but it isn't truly alive either? This week on The Dana Grant Show, I'm joined by Lisa Miller, relationship and divorce coach and advocate for women navigating one of the most misunderstood experiences in marriage—the silent divorce. Lisa's story isn't one of betrayal or abuse. It's the story of countless women who find themselves married to a "good guy" while quietly feeling invisible, emotionally disconnected, and deeply lonely. From the outside, everything appears fine. Inside, they're carrying the weight of keeping everyone else happy while losing themselves in the process. Having lived this journey herself, Lisa now helps women move beyond guilt, confusion, and fear so they can make empowered decisions rooted in truth rather than obligation. Her work isn't about encouraging divorce, it's about helping women reconnect with themselves, understand what they truly need, and choose a path that aligns with their deepest values. In this conversation, we explore emotional loneliness, identity within marriage, the difference between comfort and connection, and how to find clarity when there are no obvious answers. If you've ever wondered whether it's okay to want more than "fine," this episode is for you.

What if the secret to extraordinary leadership isn't found in business books but in a life of service? This week on The Dana Grant Show, I'm joined by Bruce Cardenas, former U.S. Marine, retired LAPD officer, executive security professional, business leader, and health advocate whose life has been built on one simple principle: serve first. Bruce's journey has taken him from the Marine Corps to the streets of Los Angeles, from protecting high-profile clients to helping build Quest Nutrition into a billion-dollar brand. Today, he serves as a leader at Legendary Foods and is the co-founder of the BioShift Research Foundation, a nonprofit advancing research in cancer and heart disease prevention. But Bruce's greatest transformation wasn't just professional, it was personal. After losing more than 60 pounds and committing to training every single day, he embodies the belief that leadership begins with how we lead ourselves. In this conversation, we explore discipline, resilience, physical and mental health, servant leadership, and why the strongest leaders never stop doing the work on themselves. If you're ready to build a life of impact from the inside out, this episode is for you.

What if your relationship isn’t just part of your life but one of the biggest drivers of your success, peace, and fulfillment? This week on The Dana Grant Show, I’m joined by Mae Novak, mindset and relationship coach for successful professionals who helps couples transform their marriage from a liability into their greatest asset. With a background in social work from UNC Chapel Hill and certification in personal transformation coaching, Mae goes beyond surface-level communication tips and dives deep into root-cause healing, emotional patterns, and the mindset shifts that create lasting connection. In this conversation, we explore why so many high achievers struggle in relationships despite success in other areas, how unresolved patterns quietly impact intimacy and trust, and what it really takes to create a relationship that supports (not drains) your life and purpose. If you want healthier communication, deeper emotional connection, and a partnership that strengthens every area of your life, this episode is for you.

What happens when the cameras stop rolling and you’re left reconnecting with who you really are? This week on The Dana Grant Show, I’m joined by Mary Zilba,  singer, producer, writer, mother, and television personality best known for her time on The Real Housewives of Vancouver. From her early success as Miss Ohio to her music career in Canada and life in the public eye, Mary’s journey has been one of reinvention, resilience, and learning how to stay grounded through both praise and criticism. Beyond reality television, she has continued evolving creatively while navigating motherhood, personal growth, and the complexities of being seen by the world. In this conversation, we talk about identity beyond fame, the emotional reality of living publicly, finding confidence through reinvention, and what it really means to choose authenticity over performance. If you’ve ever had to rebuild yourself, rediscover your voice, or learn to love who you are beyond external validation, this episode is for you.

What if healthy eating didn’t have to feel so complicated? This week on The Dana Grant Show, I’m joined by Dani Spies, health coach, eating psychology expert, and founder of Clean & Delicious. Dani is known for helping women simplify nutrition through practical, protein-forward meals, realistic wellness strategies, and a refreshingly balanced approach to health and weight loss. Through her blog, YouTube channel, and The Don’t Diet Program, she teaches women how to step out of the exhausting cycle of restriction, perfectionism, and “starting over” and into sustainable habits that actually feel good. In this conversation, we talk about why so many women feel overwhelmed by nutrition advice, how to break free from all-or-nothing thinking around food and body image, and what healthy eating really looks like in everyday life, especially in midlife. If you’re tired of dieting, overthinking food, or feeling disconnected from your body, this episode is for you.

This week on The Dana Grant Show, Dana sits down with Ian Anderson, a lifelong student of philosophy, psychology, and metaphysics whose journey has taken him far beyond the walls of academia and deep into the mysteries of the human mind. After six years studying psychology, Ian realized traditional education couldn’t fully answer the questions he was seeking. His path led him into the worlds of Kabbalah, the Hermetic Tradition, ancient wisdom, and ultimately clinical hypnotherapy, where he graduated with honors from the nation’s oldest college of clinical hypnotherapy. Since 2013, Ian has helped clients transform suffering into wisdom, unlock creativity, and free themselves from the subconscious programming and noise of the modern world. Blending philosophy, poetry, mythology, nature, and intuitive hypnotherapy, Ian creates powerful transformational experiences that inspire lasting change. In this deeply thought-provoking conversation, Dana and Ian explore consciousness, healing, personal liberation, and what it truly means to reclaim your inner wisdom.

What if the life you’re meant to live doesn’t fit into anyone else’s expectations? This week on The Dana Grant Show, I’m joined by Josiah Frazier, also known as guywiththehairofficial, a mental health advocate, humanist, traveler, and creator using his voice to inspire authenticity, self-acceptance, and real conversations about what it means to be human. Through his content and lived experiences, Josiah shares an unfiltered look at mental health, identity, and the journey of choosing your own path, even when it goes against the norm. Whether he’s traveling the world, connecting with people, or simply sharing honest reflections, his message is clear: you don’t have to fit in to belong. In this conversation, we explore breaking away from expectations, navigating mental health with honesty, and learning to live a life that feels true not just one that looks good. If you’ve ever felt like you don’t quite fit the mold—or don’t want to—this episode is for you.

What if the stories we tell about ourselves, our struggles, and our purpose are what ultimately shape our legacy? This week on The Dana Grant Show, I’m joined by Dan Clark, Hall of Fame speaker, New York Times bestselling author, master storyteller, and one of the most influential motivational voices in the world. This is part two in a two part series. With more than 35 books, over 50 million copies published in 40 languages, and appearances on platforms including The Oprah Winfrey Show, NPR, and Glenn Beck, Dan has spent decades inspiring audiences to focus on what matters most: creating a life of significance, not just success. Mentored for 25 years by legendary speaker Zig Ziglar and honored by President Ronald Reagan for his work with the “Just Say No” campaign, Dan’s life and message are rooted in resilience, service, discipline, and purpose. From elite athletics and entertainment to military advocacy and fatherhood, his journey is a masterclass in becoming (not discovering) who you are meant to be.

What if the stories we tell about ourselves, our struggles, and our purpose are what ultimately shape our legacy? This week on The Dana Grant Show, I’m joined by Dan Clark, Hall of Fame speaker, New York Times bestselling author, master storyteller, and one of the most influential motivational voices in the world. This is part one in a two part series. With more than 35 books, over 50 million copies published in 40 languages, and appearances on platforms including The Oprah Winfrey Show, NPR, and Glenn Beck, Dan has spent decades inspiring audiences to focus on what matters most: creating a life of significance, not just success. Mentored for 25 years by legendary speaker Zig Ziglar and honored by President Ronald Reagan for his work with the “Just Say No” campaign, Dan’s life and message are rooted in resilience, service, discipline, and purpose. From elite athletics and entertainment to military advocacy and fatherhood, his journey is a masterclass in becoming (not discovering) who you are meant to be.

What if the life you worked so hard to build… isn’t actually the life you want? This week on The Dana Grant Show, I’m joined by Keren Eldad, top executive coach, TEDx speaker, and bestselling author of GILDED: Break Free From the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More. Keren has coached Olympic athletes, Fortune 500 leaders, and high performers around the world, guiding them to extraordinary success. But her true work goes deeper: helping ambitious individuals break free from the invisible cage of perfectionism, pressure, and the relentless pursuit of “more.” In this conversation, we explore the difference between a life that is truly aligned and one that is simply gilded, how to move from “I can’t” to “I won’t,” and what it really takes to unlock your authentic purpose.

What if success wasn’t just about how much you earn but how aligned your life truly feels? This week on The Dana Grant Show, I’m joined by Nathan Barkocy, #1 International Bestselling Author, keynote speaker, podcast host, and thought leader known for helping entrepreneurs redefine wealth, purpose, and impact. A former nationally ranked competitive cyclist, Nathan’s life took a dramatic turn after a near-death experience that reshaped everything he believed about success. What followed was a complete shift from chasing achievement to building a life rooted in faith, intention, and long-term impact. Today, Nathan speaks to leaders and entrepreneurs around the world, equipping them with the mindset and strategies to build multiple income streams, create time freedom, and align financial success with purpose and fulfillment. In this conversation, we explore what it means to build wealth without losing your soul, how faith and ambition can work together, and why redefining success is the key to a truly meaningful life. If you’re ready to expand your vision of success while staying grounded in purpose: this episode is for you.

What if success didn’t come from proving your worth but from finally knowing it? This week on The Dana Grant Show, I’m joined by Michael Edwards: healer, activator, and intuitive strategist who bridges the worlds of energetics, leadership, and deep self-realization. Michael’s work integrates the energetic, mental, and material planes to create lasting transformation, helping individuals move beyond patterns of “not enough” and into a grounded sense of worth, clarity, and aligned success. Through modalities like hypnosis, frequency work, and intuitive guidance, he teaches what he calls “The Third Way” a powerful harmony between masculine structure and feminine flow. In this conversation, we explore the real mechanics of self-worth, the practical side of vibration, and how to lead your life from authenticity instead of exhaustion. If you’re ready to stop striving for validation and start living from alignment, magnetism, and truth, this episode is for you.

This week's episode is super special. I’m joined by Chris Bingham, a federal law enforcement leader whose most profound lessons in life and leadership came not from a classroom but from his bond with a remarkable K9 partner. After more than 24 years of service, including nearly two decades leading high-performing K9 operations, Chris’s life was forever changed by his partnership with K9 Tambo, a once-overlooked working dog who became a national symbol of resilience, loyalty, and second chances. When Tambo was later given only days to live during a battle with cancer, what followed was nothing short of extraordinary. His fight and the way Chris stood beside him became a powerful reminder of what it means to keep showing up, even in the face of heartbreak. In this conversation, we explore the depth of the human-animal bond, the true meaning of resilience, and how legacy is built not in grand moments but in the quiet decision to not quit.

What if you could have a direct conversation with the Universe and receive guidance you can actually trust? This week on The Dana Grant Show, I’m joined by Colette Baron-Reid: bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, and founder of The Oracle School Experience. With 19 bestselling Oracle card decks, 8 books, and over two million decks sold worldwide, Colette has become one of the most trusted voices in modern mysticism and personal transformation. Through her work, she teaches people how to develop an authentic relationship with intuition and access higher guidance to create deeply aligned, meaningful lives. A former recording artist who has been clean and sober for 40 years, Colette blends lived wisdom with sharp humor, calling herself a “nerdy mystical pirate” devoted to quantum physics, modernizing ancient divination systems, and helping purpose-driven entrepreneurs grow spiritually aligned businesses. In this conversation, we explore intuition as a skill, surrender as power, and what it truly means to co-create your life with the Universe. If you’re craving clarity, trust, and a deeper spiritual connection, this episode is for you.

What if the future of healing didn’t require invasive procedures or risky treatments? This week on The Dana Grant Show, I’m joined by Dr. Tommy Rhee, sports chiropractor, regenerative wellness pioneer, and published author redefining how we recover, heal, and optimize the body. A practicing chiropractor since 2006 and former official team chiropractor for the Tampa Bay Buccaneers, Dr. Rhee has spent nearly two decades at the forefront of performance and recovery. Driven by a vision for safer, more accessible regenerative care, he developed RheeGen®, the first-of-its-kind topical therapy built entirely on a cell-free platform delivering the power of regenerative medicine without injections or invasive procedures. His breakthrough in Cell-Free Regenerative Medicine is reshaping how we think about recovery, offering science-backed solutions that support faster healing and long-term wellness. As the author of The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy, Dr. Rhee explores the cutting edge of topical regenerative treatments and their transformative potential in modern healthcare. In this conversation, we explore innovation in medicine, the future of non-invasive healing, and how everyday people and elite performers alike can access next-generation recovery tools. If you’re curious about where science, performance, and wellness meet, this episode is for you.

Is it really possible to heal from trauma faster than we’ve been told? This week on The Dana Grant Show, I’m joined by Edit B Kiss: holistic mentor, success habit coach, #1 best-selling author, and international speaker who guides people from emotional pain to inner peace in as little as 30 days. Blending ancient healing wisdom with modern neuroscience, Edit helps people reconnect the mind, body, and soul to unlock profound transformation. After a successful 15-year career in petroleum engineering, she followed a deeper calling into holistic healing, dedicating her life to helping others release trauma, break inherited patterns, and rediscover their true potential. In this conversation, we explore the truth about PTSD recovery, how mindfulness reshapes our daily lives, the connection between karma and emotional patterns, and whether trauma can be passed through generations and healed. If you’re seeking peace, clarity, and a more empowered way of living, this episode is for you.

What does it take to build partnerships that shape global brands and influence millions? This week on The Dana Grant Show, I’m joined by Roger Duthie, a globally recognized leader in sports sponsorship and brand strategy with more than three decades of experience creating high-impact marketing platforms across sports and entertainment. During his 19-year career with Emirates Airline, Roger played a pivotal role in transforming the brand into a worldwide powerhouse through strategic sponsorships and integrated campaigns. As Head of Global Sponsorships, he oversaw a portfolio valued at over $300 million and led partnerships spanning football, tennis, golf, motorsport, rugby, and cricket, collaborating with some of the most prominent organizations and clubs in world sport. Today, through his consultancy BearFish Sports Marketing, Roger helps organizations unlock visibility, engagement, and measurable value through innovative sponsorship strategy across global markets.

What if optimizing your health wasn’t about trends but about legacy? This week on The Dana Grant Show, I’m joined by TereZa Hakobyan-Lolli and her husband Anthony. She is an award-winning film producer, actress, recording artist, documentarian, and one of the visionaries behind Biohack Yourself+, a groundbreaking longevity news platform. An immigrant from Armenia driven by relentless ambition and purpose, TereZa has become a powerful force in the global wellness movement. Through her documentaries including Biohack Yourself and sHEALed, she has brought together more than 200 world-leading doctors, scientists, innovators, and experts to demystify biohacking, longevity, and health optimization for everyday families. In this conversation, we explore longevity as leadership, wellness as responsibility, and how intentional health choices ripple across families, communities, and legacy. If you’re ready to rethink your relationship with your body, your energy, and your future  this episode is for you.

This week on The Dana Grant Show, I’m joined by Catherine Grace O’Connell, Ageism Positivist, Empowerment Cat-alyst, and Founder of Forever Fierce: The Ageless Revolution. Catherine is a bold voice for the Modern Midlife Woman, redefining what’s possible beyond traditional timelines and societal limits. As the Chief Executive Cat-alyst of MODlife Media, she leads a female-focused digital media agency dedicated to amplifying message-driven women. Through her global community, Catherine empowers women to reclaim their voice, vitality, and visibility. But her story didn’t begin in empowerment. Just six years ago, Catherine was fighting for her life, nearly losing it to late-stage Lyme Disease while carrying the weight of decades of trauma and abuse. Disempowered, disconnected, and without a sense of purpose, she found herself at a crossroads. What followed was a profound reclamation of self and the birth of a movement. In this conversation, we explore why women at midlife and beyond are the perfect storm—a powerful blend of wisdom, vitality, compassion, creativity, and economic influence—and why now is the time to rise, lead, and be seen. If you’re ready to rewrite the narrative of aging, reclaim your power, and step fully into your next chapter, this episode is for you.

What does it really take to lead at a higher level when excuses are stripped away and comfort is no longer an option? This week on The Dana Grant Show, I’m joined by Dan “Big D” Sachkowsky a powerful, no-BS speaker known for his intensity, vulnerability, and uncompromising truth. Dan has built and sold multiple companies, coached over 100 entrepreneurs, and faced life-altering adversity, including surviving a major heart attack that forced him to rebuild his life from the ground up. Today, he speaks to leaders, teams, and organizations across the country about discipline, culture, resilience, and execution moving people beyond motivation and into real transformation. In this conversation, Dan breaks down the Warrior Mindset. What it actually means, how it’s built, and why transformation requires action, not inspiration. We talk about leadership under pressure, rebuilding after adversity, and how to live with purpose when life hits hard. If you’re ready to stop negotiating with your potential and start leading your life and others at a higher standard, this episode is for you.

My guest today is a force in the world of business energetics and intuitive success. Christina Deering is a Shaman Healer and Business Intuitive known for helping entrepreneurs scale to six figures and beyond not through burnout, but through alignment. She’s the host of the globally ranked podcast You Unlimited, and a powerful voice in the world of wealth energetics, trauma healing, and emotional mastery. Christina has been featured in Forbes, Goss Manifest Magazine, and e360tv, and she’s here today to share how tuning into your intuition is the ultimate business strategy.

What does it take to go from a young person with no confidence or self-worth to becoming truly unstoppable? At 82 years young, Terry Yoffe, a 3X Certified International Business and Communications Coach, proves that transformation has no age limit. With over two decades of coaching experience and six decades of wisdom, Terry has helped hundreds of people break through fear, embrace reinvention, and build unshakable self-belief. In this inspiring conversation, she shares her journey of resilience, mindset mastery, and how to create a life of purpose no matter where you start or how old you are. Whether you’re navigating change, facing self-doubt, or dreaming of something more, Terry’s story will remind you: it’s never too late to become who you were meant to be.

What happens when food becomes both your comfort and your cage and how do you break free? In this powerful episode, Amber Romaniuk, Emotional Eating, Digestive, and Hormone Expert, shares her inspiring journey of overcoming binge eating, healing her body, and helping thousands of women do the same. After gaining and losing over 1,000 pounds and spending $50,000 on binge foods, Amber realized that emotional eating wasn’t just about food, it was about unhealed emotions, limiting beliefs, and a disconnection from self-worth. Now, through her Body Freedom™ method and The No Sugarcoating Podcast (with over 2 million downloads!), she helps women all over the world heal their relationship with food, body, and mind. If you’ve ever struggled with emotional eating, body shame, or burnout from self-sabotage, this episode is your permission slip to heal, reconnect, and live free.

What happens when a powerhouse corporate leader walks away from decades at the top and decides to start over at 50? In this energizing and deeply insightful episode, Lyndsay Dowd, Speaker, Author, Coach, and Founder of Heartbeat for Hire, shares how she turned reinvention into her greatest act of leadership. After nearly 30 years in leadership (including 23 years at IBM) Lyndsay realized that culture isn’t just a buzzword; it’s the heartbeat of every organization. Now, through her bestselling book Top Down Culture, her globally ranked Heartbeat for Hire Podcast, and her company’s transformative coaching programs, she’s helping leaders ditch toxic workplaces and build teams that people actually want to be part of. Get ready for a candid, no-BS conversation about courage, authenticity, and the power skills that truly define modern leadership.

Today’s guest is the true definition of strength in heels. Erika is a powerhouse. Director of Performance Systems, founder of multiple women’s networks, author, speaker, real estate investor, and proud mama. She’s here to share the wisdom behind her hustle: how grit fuels resilience, how grace keeps her grounded, and how a touch of glitz keeps it all fun. If you’ve ever faced a setback and wondered how to rise, Erika’s story and strategies will light the way.

What if the key to growth isn’t doing more but eliminating what’s wasting your time, energy, and potential? In this high-impact conversation, Brian Bogert, strategic voice amplifier, emotionally driven force multiplier, and one of today’s most dynamic performance coaches shares how to identify the hidden “waste” that’s slowing you down in life, business, and relationships. With over 100 million video views and a story of resilience that’s as raw as it is inspiring, Brian reveals how clarity, connection, and message intelligence can help you operate at speed without the need to hurry. Whether you’re a leader, creator, or entrepreneur, this episode will help you compress time, cut through noise, and scale your purpose without compromising your humanity.

What does it take to live and lead with intention every single day? This week on The Dana Grant Show, I’m joined by Angie Wisdom: mindset expert, master coach, and author of The Non-Negotiable You: Mindset Mastery for Daily Success. With over 25 years of experience coaching high performers—from Fortune 500 leaders to visionary entrepreneurs, Angie has a powerful approach to aligning mindset, values, and action. In this conversation, Angie shares her wisdom on creating clarity, building confidence, and becoming truly non-negotiable about who you are and what you stand for. You’ll learn how to shift out of autopilot, design a mindset that matches your goals, and start each day with purpose and power. If you’re ready to scale your impact while living worry-free and aligned with your truth, this episode is for you.

My guest today is a powerhouse of perseverance, presence, and play-by-play. Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, author, keynote speaker, and one of the most experienced female play-by-play announcers in the U.S. From the Super Bowl to the Olympics, Anne Marie has been front and center for some of the world’s most iconic moments in sports. Today, she’s sharing what it means to cultivate audacity and how we can all stop accepting ‘no’ and start creating a life that says ‘watch me.’

What does it take to grow not just personally, but professionally, relationally, and spiritually? In this episode, I’m joined by Amy P. Kelly and Julie Nee, founders of You Grow Girl, who have dedicated their lives to helping people create breakthroughs and step fully into their potential. With over 50 years of combined experience, they’ve coached leaders, authored eight books, and designed transformational leadership programs across industries. Today, Amy and Julie share their wisdom on how to cultivate the right environment for growth—mentally, physically, and socially—so you can thrive in every area of life.

What if grief isn’t something to be “fixed” but something to be felt, moved, and transformed? In this powerful episode, Paul Denniston, founder of Grief Yoga® and author of Healing Through Yoga: Transform Loss into Empowerment, shares how movement, breath, and sound can help us process loss and reconnect to love. Paul has trained thousands of therapists, counselors, yoga teachers, and health care professionals around the world, teaching how to create safe spaces for releasing pain and reclaiming empowerment. Through stories, practices, and gentle wisdom, Paul reveals how we can channel grief into growth and even discover resilience and laughter along the way.

Today we’re exploring something we all have in common: birthdays. For some, it’s a day of celebration. For others, it’s complicated—lonely, triggering, or just underwhelming.  My guest, Tamar Hurwitz-Fleming, is the author of How to Have a Happy Birthday and its companion workbook, and she’s here to help us turn our birthdays into a sacred celebration of who we really are.  Tamar is a birthday enthusiast with a wise and soulful perspective. Her work invites us to reflect, release pressure, and discover what will actually bring us joy on our special day.

The holidays can magnify everything: joy, grief, pressure, loneliness, and old wounds we thought were healed. In this timely and deeply needed conversation, Dana Grant is joined by mental health advocate and thought leader Ryan Phillips to unpack what really happens beneath the surface during the holiday season. Together, they explore how to protect your mental health, set boundaries without guilt, navigate family dynamics, and recognize when “holiday cheer” is masking emotional burnout. This episode offers compassionate truth, practical tools, and grounding reminders for anyone who feels overwhelmed, triggered, or emotionally stretched this time of year. If you’ve ever felt like you’re holding it together on the outside while unraveling on the inside, this episode is for you. Consider this your permission slip to prioritize your well-being, honor your emotions, and move through the holidays with greater self-awareness, strength, and grace.

Today, we’re celebrating more than just a life, we’re honoring a legacy. My guest is Liz Dawn, the powerhouse CEO and co-founder of Celebrate Your Life, the longest-running woman-led spiritual event company in the U.S. For over 30 years, she’s created unforgettable spaces for transformation, hosting some of the greatest spiritual teachers of our time. This episode is a celebration of persistence, purpose, and the power of staying the course even when things get hard.

How do you take a simple idea—comfortable boots for surfers—and turn it into a billion-dollar global lifestyle brand? In this episode, Brian Smith, Founder of UGG Australia, shares his remarkable entrepreneurial journey from vision to global icon. With raw honesty and humor, Brian recounts the early challenges of introducing UGGs to the market, the breakthrough moments that transformed the brand, and the lessons he learned about perseverance, team culture, and spiritual vision in business. Whether you’re an aspiring entrepreneur or a seasoned leader, this conversation will leave you inspired to stay the course and embrace challenges as part of the path to greatness.

What if your financial reality had nothing to do with how hard you work and everything to do with how you see yourself? In this transformational episode, Danielle Amos, the Mystic Millionaire Mentor and protégé of Bob Proctor, reveals how self-image, mindset, and energetic alignment shape your level of wealth, success, and fulfillment.

In this heart-opening conversation, Russ Rogers invites us to rediscover the magic of being fully present with the people we love. Move Today explores what happens when families intentionally step away from screens and step into real connection through movement, shared experiences, and simple moments that bring us back to each other. Russ shares practical shifts, inspiring stories, and a refreshing perspective on how to build deeper bonds in a world filled with digital noise. If you’re craving more presence, more joy, and more meaningful relationships, this episode will remind you that it all starts with one small move today.

What happens when a Wall Street stockbroker discovers her true calling as a world-renowned intuitive and medium? In this episode, Jennifer Shaffer—trusted advisor to Fortune 500 CEOs, professional athletes, Hollywood celebrities, and even FBI investigators—shares her extraordinary journey of blending discipline with intuition. From solving missing person cases to guiding top leaders through high-stakes decisions, Jennifer reveals how she bridges science, spirituality, and investigative work to uncover truth, healing, and transformation. With her unique blend of insight and practicality, Jennifer’s story proves that intuition isn’t just mystical, it’s a powerful tool for success, purpose, and connection.

In this soul-stirring episode, Dana Grant and best-selling author Rebecca Campbell explore what it means to live a soul-led life. Discover how to trust your inner guidance, awaken your light, and live in alignment with your deepest truth.

In this deeply grounding and faith-filled conversation, Dana and Dr. Eyal explore the beauty of divine timing, trust, and soul integrity. Dr. Eyal shares a powerful story from scripture, the manna that fell from heaven, teaching us that life gives us exactly what we need, when we need it. Not more. Not less. Just enough. Together, they explore how this ancient wisdom mirrors our modern-day struggle with control, fear, and faith, reminding us that doing good isn’t about the return; it’s about the integrity of the act itself. 💡 In this episode, you’ll learn: How to trust the process even when the outcome is uncertain. Why good energy, like karma, always finds its way back, even if not directly. The spiritual lesson behind “manna” and receiving your daily portion. How to stay rooted in your integrity when life tests your faith. Why surrendering control is often the most powerful form of strength. ✨ This conversation is a reminder that the Universe always provides, in its timing, in its way,  and that your only job is to keep showing up in truth. 🎧 Listen now now, available on all major podcast platforms and YouTube. Connect with Dr.Eyal: Instagram: https://www.instagram.com/levitdermatology/ Website: https://www.levitdermatology.com/ Facebook: https://www.facebook.com/levitdermatology/ YouTube: https://www.youtube.com/channel/UCf40TAyZKPBMAykhY3RBHZQ Connect with Dana:  Instagram: https://www.instagram.com/therealdanagrant/ Website: https://danagrant.com/ Facebook: https://www.facebook.com/thedanagrant Get your copy of "The Truth Within The Lie": https://danagrant.com/book/

In this deeply moving and transformational episode of The Dana Grant Show, Dana welcomes Dr. Robb Kelly—a world-renowned recovery expert with an extraordinary story of survival, redemption, and divine purpose.   From playing alongside music legends to spiraling into homelessness, addiction, and near-death experiences, Dr. Robb’s journey is raw, unfiltered, and filled with hard-won wisdom. He takes us through the devastating impact of alcoholism—not just on himself, but on his family—and the miraculous turning points that led him to a life of recovery, healing, and service.   💡 What you’ll learn in this episode:   ➡️ The childhood wounds and traumas that often fuel addiction.   ➡️ Why shame and feelings of unworthiness keep so many people from seeking help.   ➡️ The critical difference between heavy drinking and true alcoholism.   ➡️ How one divine encounter transformed Dr. Robb’s life forever.   ➡️ The neuroscience behind addiction—and why recovery requires more than willpower.   ➡️ Dr. Robb’s powerful approach to healing individuals and families.   This conversation is more than a story of recovery—it’s a beacon of hope, healing, and worthiness for anyone battling shame, addiction, or cycles of pain.   🎧 Listen now on your favorite podcast platform, watch on YouTube, and if this conversation moves you — please rate & review on Apple Podcasts to help spread Tanner’s message of strength and hope even further.   Know more about Robb:   Website: https://robbkelly.com/ Instagram: https://www.instagram.com/addiction_doctor/ X: https://x.com/robbkellygroup LinkedIn: https://www.linkedin.com/in/the-addiction-doctor-749718210/   Connect with me:   Instagram: https://www.instagram.com/therealdanagrant/ Website: https://danagrant.com/ Facebook: https://www.facebook.com/thedanagrant Get your copy of "The Truth Within The Lie": https://danagrant.com/book/  

When I sat down with Tanner Clark — speaker, mentor, and founder of One Second of Strength — I knew this conversation would be a lifeline for parents, teens, and anyone navigating the pressure of today’s culture. Tanner opens up about the battles young people are facing: the weight of comparison, the silent struggles with self-worth, and the cycle of destructive patterns that keep so many stuck. With honesty and vulnerability, he shares how strength isn’t about having it all together — it’s about finding courage in the moment, choosing differently, and breaking cycles that no longer serve us. In this episode, we dig into: ✅ Why vulnerability is the missing piece to raising confident, resilient teens. ✅ The daily practices that help kids and parents alike build true inner strength. ✅ How one second of courage can change the entire direction of your story. ✅ Practical steps to shift from shame and secrecy into connection and empowerment. Whether you’re a parent, mentor, or someone who just needs to be reminded of your own strength, this episode will leave you with tools and hope for creating a healthier, stronger next generation. 🎧 Listen now on your favorite podcast platform, watch on YouTube, and if this conversation moves you — please rate & review on Apple Podcasts to help spread Tanner’s message of strength and hope even further. Know more about Tanner:  Website: https://www.onesecondofstrength.com/ Instagram: https://www.instagram.com/realtannerclark/ Facebook: https://www.facebook.com/realtannerclark YouTube: https://www.youtube.com/@realtannerclark Connect with me: Instagram: https://www.instagram.com/therealdanagrant/ Website: https://danagrant.com/ Facebook: https://www.facebook.com/thedanagrant LinkedIn: https://www.linkedin.com/in/dana-grant-408522a2/ Get your copy of "The Truth Within The Lie": https://danagrant.com/book/  

This week on The Dana Grant Show, I’m joined by my dear friend Lisa King — also known as The Fulfilled Pharmacist. With over 37 years of experience as a pharmacist, bestselling author, and women’s health advocate, Lisa has been featured on Oprah.com, Prevention Magazine, and Women’s World Daily. She’s passionate about helping women navigate every season of health with confidence, grace, and clarity. In this powerful conversation, Lisa opens up about: ✅ Her personal journey through menopause, hysterectomy, and the emotional + physical challenges she faced. ✅ Why so many women are unprepared for perimenopause and how to listen to your body through the transition. ✅ The hidden role of sugar, diet, and inflammation in joint pain, fatigue, and brain fog — and how small lifestyle changes can radically improve your energy. ✅ The grief women often feel when their bodies change — and how to embrace self-acceptance and power in this new chapter. ✅ Simple, realistic strategies for reducing sugar, balancing hormones, and taking control of your health (without the overwhelm). Lisa’s story is raw, relatable, and full of practical tools. Whether you’re entering perimenopause, deep in the transition, or simply ready to take control of your health, this episode will leave you feeling seen, supported, and empowered. 🎧 Tune in now on your favorite podcast platform or watch the full episode on YouTube. And if this episode resonates, don’t forget to rate + review on Apple Podcasts — it helps us reach more women who need these conversations. Know more about Lisa: Website: https://thefulfilledpharmacist.com/ Instagram: https://www.instagram.com/thefulfilledpharmacist/?hl=en Facebook: https://www.facebook.com/thefulfilledpharmacist/ Connect with me: Instagram: https://www.instagram.com/therealdanagrant/ Website: https://danagrant.com/ Facebook: https://www.facebook.com/thedanagrant LinkedIn: https://www.linkedin.com/in/dana-grant-408522a2/ Get your copy of "The Truth Within The Lie": https://danagrant.com/book/