Move Your Asana, Calm Your Mind ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

with a focus on active hip openers, this one will fully engage your body in flow...and give your mind a strong point of focus to let the stuff of fall away. you'll finish feeling clear, open, and relaxed.

Episode metadata supplied by the publisher feed · Published Mar 3, 2023

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Move Your Asana, Calm Your Mind ... 60 Minutes

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This episode is 57 minutes long.

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This episode was published on March 3, 2023.

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