Movement for more Energy

from Energized Hosted by Dina Savitz

In this week's episode, Dina talks about how movement can help to increase energy levels - she talks about different types of movement and the one movement that is 100% necessary for every person to be doing...especially helpful for energy but also for overall health. Tune in to find out what it is.

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Movement for more Energy

0:00 18:12

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Frequently asked questions

How long is this episode of Energized?

This episode is 18 minutes long.

When was this Energized episode published?

This episode was published on February 10, 2023.

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