EPISODE · Jul 6, 2023 · 44 MIN

Movement is Medicine

from The R & R Experience Podcast · host Raquel Regina

Meet Yoga Instructor Cyn Nwarache as she discusses the emotional, physical and spiritual benefits of yoga. Are you authentically and unapologetically moving throughout life or are you stuck? Would you like mental clarity and greater self-awareness?  If so, yoga may just be the answer. Have you heard about Twerk, Power or Yin Yoga? Take a listen to learn more. Namaste!   Support our podcast by leaving a 5 star review! Email: [email protected]   Cyn's  Info instagram: unapologetically.cyn facebook:  Cynthia Nwarache    

Episode metadata supplied by the publisher feed · Published Jul 6, 2023

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Movement is Medicine

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