Movement/Stillness

What does your body need? What is it craving? Doubling down on stillness or movement can help lead to more of the other and get you feeling more energized either way.

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Movement/Stillness

0:00 9:54

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How long is this episode of Side by Side with Sara?

This episode is 9 minutes long.

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This episode was published on May 19, 2024.

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