Movement That Heals: The Run Walk Talk Approach with Sepideh Saremi

from Maybe Running Will Help? · host Nicky Tamberrino

Explore how movement, especially running and walking, can be integrated into therapy to improve mental health. Sepideh Saremi shares her innovative Run Walk Talk approach, combining physical activity with psychological healing.Learn more at https://www.runwalktalk.com/

Episode metadata supplied by the publisher feed · Published Jul 29, 2026

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Movement That Heals: The Run Walk Talk Approach with Sepideh Saremi

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