Movement to Support Your Sport - Dr. Mark Rocca

Dr. Mark Rocca is a chiropractor and strength coach with a strong emphasis on patient-centered care and functional restoration. He has worked with cyclists, triathletes, nordic skiers, and team sport athletes including NHL hockey players. Topics: = Mark's Bio = Primal Movements = DNS Model = Training Movements vs. Muscles = Training for Kids = Examples of exercises for neck/shoulder pain. = Phone / watch affect pain in runner? LINKS = https://www.facebook.com/roccaathleticdevelopment/?__tn__=HHH-R https://www.instagram.com/roccaathleticdevelopment/?hl=en Support a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review on your preferred app! b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate