Moving and Shaking with Vanessa Foerster (Episode 32)

What this episode covers

This week hosts Kristi and Kathryn talk with Vanessa Foerster. Vanessa is a Mental Endurance Coach and Founder of the Diversify Triathlon Movement, a movement designed to help bring more Black Indigenous People of Color (BIPOC) athletes into the sport of triathlon. DTM serves as a bridge to connect BIPOC athletes with coaches and remove two barriers to entry; knowledge and support. Vanessa also discusses mental endurance coaching, training the brain and how to make a difference, one drop at a time. Follow Vanessa on Instagram: @vanessafayfoerster Website: www.vanessafayefoerster.com Listen to Vanessa on the Ironwomen Mini Podcast: Train you Mind www.livefeisty.com ** Congratulations to our own Krisit Mohn and Kathryn Taylor Girls Gone Gravel founders on their being named one of 2020’s Multisport Movers and Shakers by Triathlete magazine** Shop the Goodr Live Feisty collection at goodr.com/feisty Find your favourite pair of tights or shorts at Belcorva.com

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Frequently Asked Questions

How long is this episode of Girls Gone Gravel podcast?

This episode is 47 minutes long.

When was this Girls Gone Gravel podcast episode published?

This episode was published on November 24, 2020.

What is this episode about?

This week hosts Kristi and Kathryn talk with Vanessa Foerster. Vanessa is a Mental Endurance Coach and Founder of the Diversify Triathlon Movement, a movement designed to help bring more Black Indigenous People of Color (BIPOC) athletes into the...

Can I download this Girls Gone Gravel podcast episode?

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