Moving from SELF-CRITICISM to self-compassion
from Love & Learn Hosted by Jessica Flint
Self-critical thoughts are a practice. They become embedded and habitual. To break their destructive cycle takes time and applying self-compassion.
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How long is this episode of Love & Learn?
This episode is 18 minutes long.
When was this Love & Learn episode published?
This episode was published on December 6, 2022.
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