Moving Our E-motions - The Highly Sensitive Soul Podcast ...

What this episode covers

We can boil our emotions down to four basic seeds: happiness, sadness, fear & anger. When we can learn to identify what state we are in, and how to move out through the denser energies, they will not get stuck in our bodies creating illness and more pain. Learning to recognize, name and process our emotions is vital for our health and wellbeing. In this episode I talk about the importance of working with our emotions to claim and maintain our inherent vibrancy. Enjoy!

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Frequently Asked Questions

How long is this episode of The Highly Sensitive Soul Podcast?

This episode is 23 minutes long.

When was this The Highly Sensitive Soul Podcast episode published?

This episode was published on February 4, 2021.

What is this episode about?

We can boil our emotions down to four basic seeds: happiness, sadness, fear & anger. When we can learn to identify what state we are in, and how to move out through the denser energies, they will not get stuck in our bodies creating illness and more...

Can I download this The Highly Sensitive Soul Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.