Moving your body with Honour with PT and Health Coach Tia...

What this episode covers

Over the years I have heard so many clients say that exercise feels like a chore, or they have struggled with trying to find the motivation to move their bodies consistently. If you resonate with this then you will love this episode with Tia Wright, a personal trainer and health coach with a passion for holistic health. We cover the all or nothing mindset, the difference between moving your body with honour and exercising for weight loss and so much more! You can find Tia on instagram here

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Frequently Asked Questions

How long is this episode of Undiet Academy Podcast?

This episode is 1 hour and 4 minutes long.

When was this Undiet Academy Podcast episode published?

This episode was published on December 28, 2022.

What is this episode about?

Over the years I have heard so many clients say that exercise feels like a chore, or they have struggled with trying to find the motivation to move their bodies consistently. If you resonate with this then you will love this episode with Tia Wright,...

Can I download this Undiet Academy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.