MRWH: Growing Up FAST, Cole Cosgrove

What this episode covers

At 13, Cole Cosgrove is the youngest guest we’ve ever had on the show. His coach, Sam Lomax, raves on social media that he is the next super star. Cole consistently places first in his age group but what got my attention was his presence among the running community. The mutual respect between him and the other athletes. The respect reserved for those of us who always take our next best step. The respect shared between runners of every age. He is proof that sport is the true equalizer and racing is where we meet on common ground. On this episode we talk to him and his parents, Matthew and Kara Cosgrove, about running and learn what drives Cole's passion for excellence at such a young age. Resources: https://health.clevelandclinic.org/born-to-run-how-young-is-too-young-to-run-a-race/ https://www.runandbecome.com/running-training-advice/running-for-children-benefits-and-tips

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Frequently Asked Questions

How long is this episode of Maybe Running Will Help??

This episode is 34 minutes long.

When was this Maybe Running Will Help? episode published?

This episode was published on June 4, 2022.

What is this episode about?

At 13, Cole Cosgrove is the youngest guest we’ve ever had on the show. His coach, Sam Lomax, raves on social media that he is the next super star. Cole consistently places first in his age group but what got my attention was his presence among the...

Can I download this Maybe Running Will Help? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.