MRWH: Jeffrey Cunningham, Making Great Athletes

Jeff Cunningham is one of the best running coaches in America coaching some of the top athletes in the country but what I love about him is that he recognizes all athletes and finds goals from completing your first marathon to qualifying to for the olympic trials worthy of his time and won’t let anyone tell him otherwise. In this episode we cover, what makes a good athlete, why it’s important to respect the marathon distance and how running can help …the world. I’m honored to share Jeff with you and know you’re going to be inspired to reach your running potential after listening to this conversation. Thanks for listening to the show! Don't forget to give us a rating on apple podcasts or wherever you stream content. And follow me on instagram at 1classy_motherunner for all the latest on the show, my training, virtual fitness, and running events in Baltimore.