MS & Pregnancy Listener Discretion

Host: JojoHey everybody. So the following episode contains discussion of sensitive topics related to maternal mental health. And this is going to be including postpartum stress disorder, miscarriage, anxiety and depression. Listener discretion is advised. Please remember that this podcast is for informational purposes only and is not a substitute for professional medical and mental health advice.If you or someone you know is struggling with mental health issues, please seek assistance from a qualified healthcare professional for immediate help. Resources such as the National Suicide Prevention Hotline or Postpartum Support International are available 24-7. Their contact information can be found in our episode description.National Suicide Prevention Hotline:Help is available Speak with someone today988 Suicide and Crisis LifelineLanguages: English & SpanishHours: Available 24 hours988lifeline.orgPostpartum Support International (PSI):A non-profit organization that provides support and resources for women and families experiencing perinatal mental health challenges, including postpartum depression. Mission: PSI's mission is to prevent and alleviate perinatal mental health disorders through education, advocacy, and support.Services: PSI offers a wide range of services, including:Helpline: A confidential, 24/7 helpline for individuals and families seeking support. Peer Support: Matching individuals with trained peer mentors who have experienced similar challenges. Online Resources: A website with information, articles, and videos about perinatal mental health. Research: Funding and conducting research on perinatal mental health. Support Groups: Facilitating support groups for women and families in person and online. Advocacy: Working to improve policies and access to care for perinatal mental health. PSI is based in the United States but serves families worldwide. PSI offers services in English and Spanish. PSI has a network of volunteers and professionals who provide support and resources. PSI also offers a variety of events and conferences to raise awareness and educate about perinatal mental health. Additional Information:Contact:Website: https://postpartum.net/Helpline: 1-800-944-4PPD (4773). If you or someone you know is experiencing perinatal mental health challenges, please reach out to PSI for support.Text “Help” to 800-944-4773 (EN)Text en Español: 971-203-7773Download “Connect by PSI” in your app store.The PSI HelpLine does not handle emergencies.HelpLine hours are 8am-11pm ESTServices are in English and SpanishPeople in crisis should call their local emergency number or the Suicide & Crisis Lifeline at 988.You're not alone in this. It's really important to take care of yourself, and please don't hesitate to seek help if you need it. You deserve support and understanding.