MS Warriors: 3-Min Relaxation Meditation for Stress Reduction

from BeewellwithMS podcast by Dr Agne Straukiene · host Dr Agne Straukiene

Are you feeling overwhelmed and stressed out? Take a break and listen to our new BeewellwithMS podcast episode, featuring a 3-minute guided meditation designed to help you relax and reduce stress. This meditation is perfect for MS patients who are struggling with anxiety and stress, but it's also suitable for anyone who needs a quick and calming break.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.

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This episode is 3 minutes long.

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This episode was published on April 22, 2023.

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